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How do I quit drinking for good? ADMIT THE PROBLEM Ask the right question. Stop asking yourself whether or not you're an alcoholic. If you're asking yourself this, you probably are one. Stop the comparisons. They do you no good. That's not your life. Think of your future self. Picture yourself five years from now with the same drinking habits.
What makes alcohol so addictive? Alcohol is addictive because the brain becomes used to it in order to function properly. The neurotransmitters and endorphins released act as a reward system for the brain. In addition, research indicates genetic factors also influence alcohol addiction.
What are the first signs of liver damage from alcohol? Many people have heard of signs and symptoms of alcoholic liver disease such as jaundice (yellowing of the skin and whites of the eyes), fatigue and digestive issues. Alcoholic Hepatitis Jaundice. Fatigue. Low-grade fever. Loss of appetite. Nausea. Vomiting. Tenderness in the right upper abdomen. Weight loss.
How can I stop drinking alcohol naturally? Switching to a grape diet can help you to quit drinking alcohol. Grapes have been proven to help reduce cravings and cleanse the body of the effects of alcohol and mending any damage cause by your alcohol intake. Eating grapes 3 times daily in combination with a multivitamin can help you to quit drinking.
What vitamins does alcohol destroy? So, without any further ado, we review a list of vitamins and nutrients that can suffer a beating at the hands of alcohol. Vitamin A. It's too bad that booze bashes vitamin A, because this is an awesome vitamin to have around. B1 (Thiamine) B2 (Riboflavin) B6 (Pyridoxine) Vitamin C. Vitamin D. Vitamin E. Vitamin K.
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